Grains and legumes from nature to the table
Black eyed pea
used in Southern U.S., West African stews, Indian lobia curry, salads, and New Year's dishes due to their high protein, fiber, and folate content.
Chickpeas
are the cornerstone of hummus, falafel, curries , stews, salads, and gluten-free flours across Middle Eastern, Indian, and Mediterranean cuisines,
White Beans
used in soups , stews, casseroles, salads dips and plant-based dishes across Mediterranean, American, and Latin American cuisines.